By The Healthy Minds Team May 18, 2021 How to identify your emotions to cultivate awareness. Many of us seek the support of meditation in...

Meditation In results released in January 2022, Americans ranked nurses as the most honest professionals for the 20th consecutive year....

By Center For Healthy Minds, University of Wisconsin-Madison We get this question a lot. So why does well-being matter and how are we...

Addressing Mental Health in Nursing One Crucial Conversation at a Time By Megan Hinners Image by Alexander André Silence is Not Always...

Nathaniel Brown, MD – Emergency Physician None of us coped with the pandemic in the same way. There were the all-hazards people—the...

Q&A with Sara Tripalin, MS, LMFT Founder/Owner of Peace of Mind Therapy, LLC Hi RN’s! I wanted to write a post to discuss what to do when...

Introduction to Sara Tripalin, MS, LMFT Founder/Owner of Peace of Mind Therapy, LLC Hi Sara! Welcome to the Supported Nurse! I am excited...

Stress, stress, STRESS! We, Nurses, know stress; we deal with it daily in our profession. We encounter upset family members, deal with...

RN's Enabling Personal Change to Support Themselves While Living with Stress Sunday March 20th marked the first day of Spring for this...